Label: MCA Records – MCA 37032
Format: Vinyl, LP, Album, Reissue
A1 One Man Band 3:51
A2 The Way Of The World 3:13
Violin – Dave Arbis
A3 You Are Yourself 4:09
A4 Thinking 4:24
A5 You And Me 2:29
B1 Hard Life / Giving It All Away 7:02
B2 The Story So Far 4:08
B3 When The Music Stops 3:04
Piano [Solo] – Russ Ballard
B4 Reasons 3:49
B5 One Man Band (Reprise) 1:14
Manufactured By – MCA Records, Inc.
Phonographic Copyright – MCA Records, Inc.
Copyright © – MCA Records, Inc.
Pressed By – MCA Pressing Plant, Gloversville
Published By – Track Music, Inc.
Overdubbed At – Apple Studios
Mixed At – Apple Studios
Arranged By [Strings] – Del Newman (tracks: A3, A5, B1, B2)
Bass – Dave Wintor*
Design, Photography By – Graham Hughes (2)
Drums – Bob Henrit
Engineer – George Peckham
Producer – Adam Faith
Producer, Piano – David Courtney
Written-By – Adam Faith (tracks: A2, A5), David Courtney (tracks: A1, A3, A4, B1 to B6), Leo Sayer (tracks: A1, A3, A4, B1 to B6)