This book is a divine blend of traditional holistic science of Ayurveda and traditional recipes of india which will encourage beginners to develop an understanding of the Ayurveda lifestyle. The plethora of simple, home cooked recipes will enable them to apply their knowledge in the kitchen. Only through self-awareness can we foster a healthy balance between the mind, body, and consciousness.I have co-authored with book with Aparna Pattewar, who has studied Ayurveda medicine and practices in Boston area in Massachusetts, USA.
Extra information: The ancient science of Ayurveda is a vast and fascinating topic. Look for AYURVEDA cooking books, Ayurveda home cooking books, Traditional indian cooking books, Indian home cooking